El dolor muscular y la fatiga son síntomas que todos hemos sentido en más de una ocasión en nuestras vidas, pero al parecer este virus genera un aumento como nunca antes se había experimentado, según los relatado por pacientes que ya enfrentaron la enfermedad.
Si bien no existen datos concretos al respecto por tratarse de una enfermedad “nueva” siempre es importante mantener el cuerpo preparado ante cualquier amenaza externa, pues los virus estaban antes de la raza humana y sin duda seguirán existiendo después.
Imagina, quieres sembrar una semilla de lo que quieras, si el terreno cumple con ciertas características (humedad, nutrientes, abono etc.) la semilla germinará, crecerá y se hará más fuerte si estas condiciones se mantienen y tiene el cuidado apropiado.
Ahora imagina que tu cuerpo es el terreno para cultivo, y la semilla es el virus!!!.
Si tu organismo está deteriorado será un terreno fértil y caldo de cultivo para cualquier microorganismo que quiera invadir tu cuerpo. Debes pensar que el dolor muscular y la fatiga ya te acompañaban de antes, el virus solo fue el detonante.
¡Recuerda que el cuerpo humano es una maquina perfecta! Para mantener en perfecto estado y evitar fallas de un auto, un avión o una nave espacial se necesita de conocimiento y asesoría de expertos.
El experto eres tu y el conocimiento lo puedes adquirir.
Te dejo esta reflexión y un enlace muy interesante para un video de la Sociedad Española del Dolor SED.
Un bonus si te interesa en tema | COVID-19 y dolor crónico: muchos interrogantes y pocas certezas |
No importa la edad que tengas, nunca es tarde para comenzar a educarte, hacer ejercicio y gestionar tus pensamientos y emociones.
¡Te envío un gran abrazo! En donde te encuentres, y te deseo éxito y alegría en todo lo que te propongas.
👉No olvides Solicitar la información que necesites.
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